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Event Time and Date

Monday, March 27 2017, 4:00 PM to 5:00 PM
4 Days until this Event

Aerobic fitness program featuring movements inspired by various styles of Latin American dance set to international beats. 

Annex

Event Category:

Social

Other Upcoming Events By Campus Recreation

  • 20 Thursday April
  • Booty Balance

    Thursday, April 20 2017, 6:15 PM to 7:15 PM

    Social

    exercises design to target hips and thighs
  • Point Toes Dance

    Thursday, April 20 2017, 5:15 PM to 6:15 PM

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    fundamental forms of ballet including an introduction to the core positions for the feet and arms, the basic movements of the body core, basic jumps, turns and cross-stage movements. The class is designed for participants who have no former dance tr...
  • 24 Monday April
  • Yoga

    Monday, April 24 2017, 5:15 PM to 6:15 PM

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    The physical postures of yoga are used to alleviate and reduce stress.
  • Zumba

    Monday, April 24 2017, 4:00 PM to 5:00 PM

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    Aerobic fitness program featuring movements inspired by various styles of Latin American dance set to international beats. 
  • 25 Tuesday April
  • CoreFit

    Tuesday, April 25 2017, 6:15 PM to 7:15 PM

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    Aerobic and non-aerobic, muscle-toning class, usually focused on core strength.
  • Kettlebell

    Tuesday, April 25 2017, 5:15 PM to 6:15 PM

    Social

    Build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength.  The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once.
  • 26 Wednesday April
  • Flex 30

    Wednesday, April 26 2017, 6:15 PM to 7:15 PM

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    Strength training and stretching combined in order to make the most of 30 minutes., using ballet moves
  • Yoga

    Wednesday, April 26 2017, 12:00 PM to 1:00 PM

    Social

    The physical postures of yoga are used to alleviate and reduce stress.
  • 27 Thursday April
  • Booty Balance

    Thursday, April 27 2017, 6:15 PM to 7:15 PM

    Social

    exercises design to target hips and thighs
  • Point Toes Dance

    Thursday, April 27 2017, 5:15 PM to 6:15 PM

    Social

    fundamental forms of ballet including an introduction to the core positions for the feet and arms, the basic movements of the body core, basic jumps, turns and cross-stage movements. The class is designed for participants who have no former dance tr...